We loved What was that @patt_mow 😷😷😷😷😷!!! 10 rounds with 40 min...

We loved What was that @patt_mow 😷😷😷😷😷!!! 10 rounds with 40 min time cap, 15 x 20kg thruster, 400 mtr run/row, 30 double unders… What a awesome crew to train with tonight @coynegoldcoast. I was blown away by the epicness of everyone smashing it out.. Love training with like minded people who push me to improve and be better! @patt_mow asked me at one stage what my “inner monologue ” was saying.. I replied with “what the eff, 🙊, what this 🙊..” Hahaha something I need to work on!! I do love the mental challenge and feel pretty amazing right now even if I only made 8.5 rounds. Till next time thrusters! 💪💪💪 #crossfitcaesar #crossfitbabe #crossfit #10weekshred by misscatty81 https://instagram.com/p/8iBYPIF7LI/ Follow Broken Tree on Instagram @BrokenTree For more info about Broken Tree visit our website www.wearebrokentree.com

via Tumblr http://brokentreeonline.tumblr.com/post/130679650492